Grilled Chipotle Chicken

Grilled Chipotle Chicken is a delicious recipe that takes only (12-16) minutes on the grill. It is well seasoned with a rub made from chipotle seasoning, paprika, brown sugar, onion powder and salt. It’s topped with a buttermilk, chives and sour cream sauce. Serve with salad greens for a delicious summer or spring meal. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (4 SmartPoints), (5 PointsPlus) recipe. Makes (4) servings. Grilled Chipotle Chicken will be loved by all of your family, friends and guests.grilled-chipotle-chicken

Cooking Time: 12-16 Minutes.

INGREDIENTS:

1/2 cup light sour cream
1/4 cup buttermilk
1 Tbsp minced fresh chives
1 tsp salt, divided
1/4 tsp coarse ground black pepper
2 tsp chipotle seasoning
2 tsp paprika
1 tsp packed brown sugar
1/2 tsp onion powder
(1 lb) boneless, skinless chicken breasts
Fresh salad greens

Roast Beef Meal

Roast Beef Meal is a delicious and easy to prepare slow cooker recipe for a hearty, week night dinner. It takes only 20 minutes to prepare and (5 to 8 hours) in the slow cooker. Ingredients include: Beef, zucchini, onions, bell peppers, garlic and Italian dressing mix. This is also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly, Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes: (8) servings. Roast Beef Meal will be loved by all of your family, friends and guests.roast-beef-meal

Prep Time: 20-25 Minutes.
Cooking Time: 5-8 Hours.

INGREDIENTS:

2 large onions, cut into 8 wedges each
2 garlic cloves, peeled
2 tsp Italian salad dressing mix
(2 lb) boneless beef chuck roast
2 medium-size red bell peppers, cut into 1/2″ pieces
1/2 cup + 2 tbsp cold water, divided
2 medium-size zucchini, sliced 1/4″ thick
2-1/2 Tbsp cornstarch

Strawberry-Ham Waffles

Strawberry-Ham Waffles is an easy and delicious meal recipe to use for either breakfast, brunch or dinner. It would be a good option for overnight guests or a large family. Key ingredients:  Strawberries, banana, ham, strawberry syrup, whipped cream. Waffles are topped with sliced strawberries and bananas, coated in strawberry syrup then topped with whipped cream and served with ham. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly, Weight Watchers (5 PointsPlus), (8 SmartPoints) recipe. Makes: (6) servings. Strawberry-Ham Waffles will be loved by all of your family, friends and guests.strawberry-ham-waffles

INGREDIENTS:

1/4 cup strawberry pancake syrup
2 cups sliced strawberries
1 banana, sliced
6 frozen waffles,
(heated as directed on package)

3/4 cup whipped cream
1-1/2 lbs cooked ham steak

Crockpot Italian Bread

Crockpot Italian Bread is an easy and delicious recipe for a large crowd, event or any holiday. Key Ingredients: Italian seasoning, Oregano, Rosemary and whole-wheat flour with NO-EGGS. It takes only (20) minutes to prepare and (2) hours to cook. This is also a healthy, low calories, low fat, low cholesterol, low sugars, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 SmartPoints), (3 PointsPlus) recipe. Makes: (10) servings. Crockpot Italian Bread will be loved by all of your family, friends and guests.crockpot-italian-bread

Prep Time: 20 Minutes.
Cooking Time: 2 Hours.

INGREDIENTS:

1 cup warm water, about 110° to 115° F.
1 Tbsp granulated sugar
1 (1/4 oz) package active dry yeast
1 tsp salt
1 Tbsp finely chopped fresh rosemary
1/8 tsp dried oregano
2 tsp Italian seasoning
1/4 tsp ground black pepper
2 Tbsp olive oil
1-1/2 cups white whole wheat flour
1/2 cup all-purpose flour

Endive-Blue Cheese Salad

Endive-Blue Cheese Salad is a delicious, easy and quick (35) minute recipe for an Italian-style vegetable and fruit dinner salad. Key Ingredients: Bing cherries, prosciutto, shallots and Blue cheese with an easy homemade salad dressing included. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, gluten-free, diabetic-friendly, Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. Makes (6) servings with a (1-1/3) cup serving size. Endive-Blue Cheese Salad will be loved by all of your family, friends and guests.endive-blue-cheese-salad

Prep Time: 35 Minutes.

INGEDIENTS: 

1 tsp extra-virgin olive oil +2 Tbsp, divided
4 thin slices prosciutto
2 cups Bing cherries, pitted, halved, divided
2 Tbsp raspberry vinegar
1 Tbsp chopped shallots
1 Tbsp chopped fresh tarragon
1/2 tsp sugar
1/8 ttsp salt
8 cups torn curly endive
1/3 cup blue cheese crumbles