Orange and Asparagus Salad

Orange and Asparagus Salad is an easy and delicious recipe for a dinner salad that is served cold. A great meal option for Spring and Summer. It is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, low sugars, diabetic friendly, heart-healthy, vegetarian and Weight Watchers (3 ) PointsPlus recipe that takes only 10 minutes start to finish. Makes (8) servings. Orange and Asparagus Salad will be loved by all of your family, friends and guests.orange-asparagus-salad

Prep Time: 10 Minutes.
Cooking Time: 3 Minutes.

INGREDIENTS:

2 heads Boston Butter lettuce, torn
1 large red onion, sliced, separated into rings
2 large navel oranges, peeled, sliced
(1 lb) fresh asparagus spears, blanched
1/2 cup creamy poppyseed salad dressing

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving recipe. Ingredients include; cream cheese, shredded cheese, onions, bell peppers, black olives, mushooms and pizza sauce. Makes 16 servings. Italian Vegetable Dip will be loved by all of your family, friends and guests.Italian-vegetable-dip

Prep Time: 10 Minutes.
Cooking Time: 20 Minutes.

INGREDIENTS:

1 (8 oz) bar Neufchatel cheese, softened
1/2 cup pizza sauce
2 garlic cloves, minced
1/3 cup sliced black olives
1/3 cup chopped green bell peppers
1/3 cup drained, canned sliced mushrooms, coarsely chopped
1/3 cup chopped red onions
1/2 cup shredded 2% Italian Three Cheese Blend
1/4 cup sliced fresh basil

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular dish in Chicago restaurants to this day. This version is all done in a slow cooker. This is an easy recipe that takes only 20 minutes to prepare and simmers all-day for a delicious chicken casserole. It is also a healthy, low calories, low carbohydrates, low sodium, low sugars, diabetic and Weight Watchers (6) PointsPlus recipe. Makes (8) servings. Crockpot Chicken Vesuvio will by loved by all of your family, friends and guests.

Prep Time: 20 Minutes.
Cooking Time: 5-9 Hours.crockpot-chicken-visuvio

INGREDIENTS:

1 lb small new red potatoes, quartered
1 small onion, cut lengthwise in half, then crosswise into thin slices
1 red bell pepper, cut into strips
6 garlic cloves, minced
8 boneless, skinless chicken thighs (2 lb total)
1/4 cup all-purpose flour
1/2 cup Italian salad dressing
1/4 cup lemon juice
1 cup frozen peas
1/4 cup chopped fresh parsley

Pineapple-Orange Terrine

Pineapple-Orange Terrine is an easy recipe for a great Easter dessert. This will make a beautiful presentation when served and also make YOU look like a professional chef. Features include: Pineapple gelatin, canned crushed pineapple, Mandarin oranges and whipped topping surrounded by lady fingers and refrigerated in a loaf pan. This is also a low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy, and Weight Watchers (4) PointsPlus recipe. Makes 12 Servings. Pineapple-Orange Terrine will be loved by all of your family, friends and guests.pineapple-orange-terrine

Prep Time: 30 Minutes.
Total Time: 5 Hours.

INGREDIENTS:

1 (3 oz) pkg. ladyfingers, split, divided
1-1/2 cups boiling water
1 (8 serving box) “Island Pineapple” flavor gelatin
1 (8 oz) can crushed pineapple in juice, undrained
1 cup cold water
1 (8 oz) tub frozen whipped topping, thawed, divided
1 (11 oz) can mandarin oranges, drained

Chocolate Chip-Banana Pancakes

Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic and Weight Watchers (6) PointsPlus per serving recipe. Makes 7 (2 pancake) servings. Chocolate Chip-Banana Pancakes will be loved by all of your fachocolate-chip-banana-pancakesmily, friends and guests.

Prep Time: 45 Minutes.
Cooking Time: 4 to 8 Minutes.
Total Time: 1 Hour.

INGREDIENTS:

Non-stick cooking spray
1-1/2 cups white whole-wheat flour
1/3 cup mini chocolate chips
2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 large egg
1-1/2 cups buttermilk
1 cup mashed ripe bananas
2 tbsp canola oil
1 tbsp granulated sugar
1 tsp vanilla extract