Easy Applesauce Cake

Easy Applesauce Cake is a delicious dessert recipe that takes less than (1) hour from start to finish. It’s well-spiced with cinnamon, ginger, molasses with egg substitute, low calorie margarine and unsweetened applesauce to keep it healthy. This is also a low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly, heart-healthy and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Use it as a snack, dessert or breakfast/brunch option. Makes: (8) servings. Easy Applesauce Cake will be loved by all of your family, friends and guests.

Prep Time: 25 Minutes.easy-applesauce-cake
Cooking Time: 30 Minutes.
Total Time: 55 Minutes.

INGREDIENTS:

1 cup all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
2 tsp cinnamon
1/2 tsp ginger
1/2 cup reduced-calorie margarine
1/4 cup molasses
1/2 cup egg substitute
1 tsp vanilla extract
1 cup granulated no-calorie sweetener
1/2 cup unsweetened applesauce
Whipped Topping, optional

New-Style Coleslaw

New-Style Coleslaw is a delicious, spicy and pungent slaw that will excite your tastebuds. A fabulous new take on that boring old classic coleslaw. This recipe includes: pickled raisins, cabbage, carrots, sugar-snap peas, with a spicy dressing with poppy seed, aniseed, caraway seed, fennel seed, celery seed and sesame seed. It takes about (1) hour to prepare and may be made up to (1) day in advance. A great holiday or large gathering and/or event option. This is also a low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly, heart-healthy, Weight Watchers (5 SmartPoints), (3 PointsPlus) recipe. Makes: (12) servings. New-Style Coleslaw will be loved by all of your family, friends and guests.
new-style-coleslaw
Prep Time: 1 Hour.
Cooking Time: 2 Minutes.

INGREDIENTS:

PICKLED RAISINS

1/2 cup golden raisins
1/3 cup cider vinegar
1/3 cup water
2 whole cloves

SLAW

10 cups thinly sliced cabbage
3 medium-size carrots, shredded
2 cups thinly sliced sugar snap peas (about 6 oz)
1-1/4 tsp salt
1/2 cup mayonnaise
3 Tbsp lemon juice
1 Tbsp granulated sugar
2 tsp black sesame seeds
1/2 tsp caraway seeds
1/2 tsp fennel seeds
1/2 tsp poppy seeds
1/4 tsp aniseed
1/4 tsp celery seeds

Beef Brisket Meal

Beef Brisket Meal is a delicious, braised beef meal recipe. It is also a Slow-Cooker recipe that includes carrots and mashed potatoes with cooking juices. It takes about (30) minutes to prepare and then cooks for (4-1/2 to 5-1/2 Hours) on HIGH or (9-11 Hours) on Low). This is a great option for your summer and spring meal rotation and would work well for large families, guests and holidays. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (8 PointsPlus), (9 SmartPoints) recipe. Makes: (6) servings. Beef Brisket Meal will be loved by all of your family, friends and guests.beef-brisket-meal

Prep Time: About 30 Minutes.
Cooking Time: 4-11 Hours.
Equipment Needed: a (5-6 Quart) Slow Cooker.

INGREDIENTS:

1(3 lb) beef brisket
6 medium-size carrots, bias-sliced in 2″ lengths (3 cups)
1 cup finely chopped onions
3/4 cup dry red wine or low-sodium beef broth
1/4 cup no-salt tomato paste
4 tsp quick-cooking tapioca
2 tsp Worcestershire sauce
1 tsp chili powder
1 tsp liquid smoke
1/2 tsp garlic powder
1/4 tsp salt
3 cups hot cooked mashed potatoes

Grilled Chipotle Chicken

Grilled Chipotle Chicken is a delicious recipe that takes only (12-16) minutes on the grill. It is well seasoned with a rub made from chipotle seasoning, paprika, brown sugar, onion powder and salt. It’s topped with a buttermilk, chives and sour cream sauce. Serve with salad greens for a delicious summer or spring meal. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (4 SmartPoints), (5 PointsPlus) recipe. Makes (4) servings. Grilled Chipotle Chicken will be loved by all of your family, friends and guests.grilled-chipotle-chicken

Cooking Time: 12-16 Minutes.

INGREDIENTS:

1/2 cup light sour cream
1/4 cup buttermilk
1 Tbsp minced fresh chives
1 tsp salt, divided
1/4 tsp coarse ground black pepper
2 tsp chipotle seasoning
2 tsp paprika
1 tsp packed brown sugar
1/2 tsp onion powder
(1 lb) boneless, skinless chicken breasts
Fresh salad greens

Roast Beef Meal

Roast Beef Meal is a delicious and easy to prepare slow cooker recipe for a hearty, week night dinner. It takes only 20 minutes to prepare and (5 to 8 hours) in the slow cooker. Ingredients include: Beef, zucchini, onions, bell peppers, garlic and Italian dressing mix. This is also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly, Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes: (8) servings. Roast Beef Meal will be loved by all of your family, friends and guests.roast-beef-meal

Prep Time: 20-25 Minutes.
Cooking Time: 5-8 Hours.

INGREDIENTS:

2 large onions, cut into 8 wedges each
2 garlic cloves, peeled
2 tsp Italian salad dressing mix
(2 lb) boneless beef chuck roast
2 medium-size red bell peppers, cut into 1/2″ pieces
1/2 cup + 2 tbsp cold water, divided
2 medium-size zucchini, sliced 1/4″ thick
2-1/2 Tbsp cornstarch