Tuna-Peach Salsa-Steaks

Tuna-Peach Salsa-Steaks is a delicious, easy, quick and spicy recipe for your outdoor grilling rotation. It takes only (4-5) minutes on the grill and (30) minutes to prepare. The salsa is the best part of this recipe. Salsa Ingredients: Fresh peaches, tomatoes, red onions and chopped jalapeno pepper. The recipe also includes a spicy made from scratch basting sauce. This is also a low calories, low fat, low carbohydrates, low sodium, low sugars, diabetic-friendly and Weight Watchers (5 SmartPoints) recipe. Tuna-Peach Salsa-Steaks will be loved by all of your family, friends and guests.tuna-peach-salsa-steaks

Prep Time: 30 Minutes.
Cooking Time: 4-5 Minutes.

INGREDIENTS:

4 (8 oz each) yellowfin tuna steaks, about 3/4″ thick
3/4 tsp lime zest
2 Tbsp fresh lime juice
2 Tbsp snipped fresh cilantro
2 Tbsp finely chopped green onion
1 Tbsp olive oil
1/2 tsp kosher sea salt
1/4 tsp cayenne pepper
3/4 lb fresh peaches, chopped (about 2 cups)
2 Roma tomatoes, seeded, chopped (about 1 cup)
1/2 cup chopped orange bell pepper
1/4 cup chopped red onion
1 jalapeno pepper, seeded, finely chopped

Jalapeno-Crab Dip

Jalapeno-Crab Dip is an easy and delicious slow cooker recipe for a hot and spicy seafood appetizer. It is best used for large gatherings, game-day crowds and/or holidays. It takes only about (2) hours from start to finish. This can also be prepared (1) day in advance and heated up just before serving. Ingredients include: Fresh crabmeat, jalapeno peppers, siriacha sauce, cream cheese, sour cream, shredded cheese, onions and bell peppers. This is also a very healthy, low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (3 SmartPoints), (2 PointsPlus) recipe. Makes: (28) servings. Jalapeno-Crab Dip will be loved by all of your family, friends and guests.jalapeno-crab-dip

Prep Time: 30 Minutes.
Cooking Time: 1 Hour-35 Minutes.

INGREDIENTS:

2 tbsp butter
1/2 cup chopped onions
1/2 cup chopped red bell pepper
1 clove garlic, minced
1 (8 oz) bar cream cheese, softened
1 cup shredded Mexican blend cheese
1/2 cup sour cream
2 jalapeno peppers, seeded, chopped
1 tsp sriracha hot sauce
1/2 tsp Old Bay Seafood Seasoning
2 cup fresh crabmeat
2 Tbsp grated Parmesan cheese
Jalapeno pepper slices, for garnish
Pita chips for dipping, optional

Mixed Berry Dessert

Mixed Berry Dessert is an easy and delicious recipe for the spring and summer seasons. Ingredients include: Fresh strawwberries, blackberries and blueberries with a whipped cream topping. It takes about (20) minutes to prepare and (30) minutes to chill. This is so easy to make for a delicious and refreshing dessert or treat for the warm weather. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (6 SmartPoints) recipe. Makes (4) servings. Mixed Berry Dessert will be loved by all of youmixed-berry-dessertr family, friends and guests.

Prep Time: About 20 Minutes.
Refrigeration Time: 30 Minutes.

INGREDIENTS:

2 cups fresh strawberries, rinsed, stemmed, halved
1 cup fresh blueberries
1 cup fresh blackberries
1/4 cup + 1 Tbsp orange juice, divided
2 Tbsp sugar
2 Tbsp whipping cream, whipped
1 tsp orange zest
2 Tbsp powdered sugar
Additional orange zest, optional
Fresh mint, optional

Grilled Bread

Grilled Bread is an easy, quick and delicious recipe that takes only (10) minutes to prepare and (2-4) minutes on the grill. This is similar to garlic toast but contains no garlic. There are only (3) ingredients in this recipe which makes it very simple. Ingredients: French bread, olive oil, fresh parsley and/or chives. Pair it up with your favorite B.B.Q. or grilled entree as a delicious side. This is also a healthy, low calories, low fat, low saturated fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 SmartPoints), (3 PointsPlus) recipe. This is a quick, easy, delicious and healthy side recipe. It is best used for holidays and large gatherings. Makes: (16) servings. Grilled Bread will be loved by all of your family, friends and quests.
grilled-bread
Prep Time: 10 Minutes.
Cooking Time: 2-4 Minutes.

INGREDIENTS:

1 (8 oz) loaf baguette-style French bread
2 Tbsp olive oil
1 Tbsp snipped fresh parsley and/or chives

Meatless Sloppy Joes

Meatless Sloppy Joes (Requires a 6-Quart Slow Cooker) and is a delicious recipe for a large holiday or event crowd. This would be ideal for 4th of July, game day TV crowds, or a family reunion. Main Ingredients include: Pinto Beans, bell peppers, onion, zucchini and corn with a delicious sauce and well spiced. This is also a healthy, low calories, low cholesterol, low fat, low carbohydrates, vegetarian and Weight Watchers (7 PointsPlus), (9 SmartPoints) recipe. Makes (10) sandwiches. Meatless Sloppy Joes will be loved by all of your family, friends and guests.meatless-sloppy-joes

Prep Time: 30 Minutes.
Cooking Time: 5-1/2 to 9-1/2 Hours + Bean Soak Time.
Equipment Required: 6 Quart Slow Cooker.

INGREDIENTS:

2 Tbsp extra-virgin olive oil
2 medium-size carrots, sliced
1 large white onion, sliced
4 cloves garlic, minced
3 Tbsp chili powder
2 Tbsp balsamic vinegar
1 cup dry pinto beans, soaked*,
(see soaking tip below directions)

1 large red bell pepper, diced
1 (8 oz) can no-salt-added tomato sauce
1/2 cup water
2 Tbsp low-sodium soy sauce or tamari
2 Tbsp tomato paste
4 cups very thinly sliced green cabbage
1 medium-size zucchini, chopped
1 cup corn, fresh or frozen (thawed)
3 Tbsp honey mustard
1 Tbsp brown sugar
1 tsp salt
10 Whole Wheat hamburger buns