Apple Pie Dip

Apple Pie Dip is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday, event or large gathering. Cream cheese, cheddar cheese, apples, brown sugar and pecans are blended together for a dip your guests and family cannot refuse! It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic-friendly, Weight Watchers (1 PointsPlus), (2 SmartPoints) and heart-healthy recipe. Makes: (16) servings. Apple Pie Dip will be loved by all of your family, friends and

Prep Time: 10 Minutes.
Cooking Time: 12 Minutes.
Total Time: 22 Minutes.


1 (8 oz) tub reduced-fat cream cheese
2 Tbsp brown sugar
1/2 tsp pumpkin pie spice or apple pie spice
1 apple, chopped, divided
1/4 cup shredded 2% Cheddar cheese
1 Tbsp finely chopped pecans
Wheat thin snack crackers or pita chips (for dipping).


1. Preheat oven to 375° F.

2. Mix reduced-fat cream cheese, sugar and spice in a medium size bowl until blended. Stir in half the apples.

3. Spread onto the bottom of a shallow baking dish; top with remaining apples, Cheddar cheese and pecans.

4. Bake 10 to 12 minutes or until heated through.

Serving Suggestion: (Serve with thin wheat snack crackers or pita chips), optional

YIELD: 16 Servings.
Serving Size: 2 Tbsp per serving.

Weight Watchers (1 PointsPlus), (2 SmartPoints)
Carb Choices: 0

Calories: 50, Total Fat: 3g, Saturated Fat: 2g, Cholesterol: 10mg, Sodium: 80mg, Sugars: 3g, Sugars: 3g, Carbohydrates: 3g, Fiber: 0g, Protein: 2g

Original recipe and image from: Kraft Foods.

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.



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