Bacon-Potato Chowder

Bacon-Potato Chowder is a delicious and easy recipe for a cheesy and hearty chowder that takes less than (1) hour to prepare and cook. Key ingredients: Bacon, onions, Cheddar cheese, hash brown potatoes and canned potato soup. it is also a  healthy, low calories, low fat, low cholesterol, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Bacon-Potato Chowder will be loved by all of your family, friends and guests.

bacon-potato-chowder
Prep Time: 15 Minutes.
Cooking Time: 30 minutes.

INGREDIENTS:

1 (10.75 oz) can condensed cream of potato soup
3 cups skim milk
2 cups chunk-style hash brown potatoes
1 cup shredded 2% sharp Cheddar cheese
2 slices bacon, cooked, crumbled
2 green onions, thinly sliced
(1-1/2 tsp) ground black pepper

DIRECTIONS:

1. Mix soup and milk together in a large saucepan. Stir in hash browns and black pepper.

2. Bring to a boil over high heat, stirring occasionally. Simmer over medium-low heat 10 minutes, stirring frequently.

3. Serve topped with cheese, bacon and onions.

Suggestion: Serve with crusty whole grain rolls or bread.

Yield: 6 servings.
Serving Size: 1 cup per serving.

Weight Watchers (6 SmartPoints), (5 PointsPlus)
Carb Choices: 1-1/2

Diet Exchange:
1-1/2 Starch + 1 Meat (L) + 1/2 Fat

NUTRITIONAL INFORMATION:
Calories: 200, Total Fat: 6g, Saturated Fat: 3g, Cholesterol: 20mg, Sodium: 780mg, Sugars: 6g, Carbohydrates: 25g, Fiber: 2g, Protein: 12g

Original recipe and image from: Kraft Foods. http://www.kraftrecipes.com/recipes/bacon-cheese-potato-chowder-107301.aspx

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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