Cappuccino Coolers

Cappuccino Coolers is a delicious and quick (5) minute recipe for an ice cold, refreshing, almond flavored cooler. It will rival the coffee houses’ version. This is a very healthy version. Just place all ingredients in a blender and process until smooth. It is a low calories, low fat, low cholesterol, low sodium, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 SmartPoints), (2 PointsPlus) recipe. Makes (4) Servings. Cappuccino Coolers will be loved by all of your family, friends and guests.
Prep Time: 5 Minutes.
Total Time: 5 Minutes.


2 cups ice cubes
1/4 cup instant nonfat dry milk powder
1/3 cup granulated no-calorie sweetener
5 tsp instant espresso granules
1-1/2 cups 1% low-fat milk
1/2 tsp almond extract


1. Combine all ingredients in a blender in the order listed.

2. Process mixture until smooth, stopping to scrape down sides.

3. Divide equally into 4 glasses.

YIELD: 4 Servings.
Serving Size: 8 oz per serving.

Weight Watchers (3 SmartPoints), (2 PointsPlus)
Carb Choices: 1/2

Calories: 70, Total Fat: 1g, Saturated Fat: 0.5g, Cholesterol: <5mg, Sodium: 75mg, Sugars: 8g, Carbohydrates: 9g, Fiber: 0g, Protein: 5g

Original recipe and image from: McNeil Nutritionals, LLC.

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points and PointsPlus are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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