Category Archives: BARBECUE & GRILLING RECIPES

Meatless BBQ Meatloaf

Meatless BBQ Meatloaf is an easy and quick (45) minute recipe. Ingredients include: Veggie crumbles, onions, barbecue sauce and ketchup. It takes only 10 ninutes to prepare and then bake for 35 minutes. This is a healthy, low fat, low calories, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (4 PointsPlus), (5 SmartPoints) recipe. Makes: (6) servings. Meatless BBQ Meatloaf will be loved by all of your family, friends and guests.

Prep Time: 10 Minutes.meatless-bbq-meatloaf
Cooking Time: 35 Minutes.
Total Time: 45 Minutes.

INGREDIENTS:

1 (12 oz) pkg. frozen ground veggie crumbles
1/2 cup plain unseasoned bread crumbs
1 onion, finely chopped
1/2 cup no-cholesterol egg product
1/2 cup barbecue sauce
1/4 cup ketchup

Cheesy-Vegetable Panini

Cheesy-Vegetable Panini is an easy and quick indoor grilling recipe for a delicious Italian-style meal. Ingredients include: Cucumber, black olives, roasted red peppers, spinach and Havarti cheese. It takes only 10 minutes to prepare. This is also a healthy, low calories, low fat, low carbohydrates, low sodium, low cholesterol, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (6 PointsPlus), (7 SmartPoints) recipe. Makes: (8) servings. Cheesy-Vegetable Panini will be loved by all of your family, friends and guests.cheesy-vegetable-panini

Prep Time: 10 Minutes.

INGREDIENTS:

1 (4.25 oz) can chopped ripe olives
1/3 cup roasted red peppers
1 Tbsp capers, optional
1 tsp fresh-squeezed lemon juice
8 slices sourdough bread
4 slices Havarti cheese
2 cups fresh baby spinach, divided
1 small cucumber, thinly sliced

Cheesy Grilled Tomatoes

Cheesy Grilled Tomatoes is an easy and quick (20) minute outdoor grilling recipe for a delicious Italian-style side. Summary: Roma tomatoes are cut in half, drizzled with Italian dressing, sprinkled with shredded and grated cheese and fresh herbs; then cooked for (10) minutes. This is a simple and quick recipe for a delicious side everyone will enjoy. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, vegetarian, heart-healthy, diabetic-friendly and Weight Watchers (3 SmartPoints), (2 PointsPlus) recipe. Makes: (4) servings. Cheesy Grilled Tomatoes will be loved by all of your family, friends and guests.cheesy-grilled-tomatoes

Prep Time: 10 Minutes.
Cooking Time: 10-12 Minutes.
Total Time: 20-22 Minutes.

INGREDIENTS:

4 Roma tomatoes, cut in half, lengthwise
1/4 cup light Italian salad dressing
1/2 cup shredded part-skim Mozzarella cheese
2 Tbsp grated Parmesan cheese
1 Tbsp chopped fresh basil, chives and/or parsley

Grilled Cherry Chops

Grilled Cherry Chops is an easy and delicious recipe for your spring and summer meal rotation. Summary: Boneless pork chops are seasoned and grilled on an outdoor grill and served topped with a dark sweet cherry sauce made from white wine, either fresh or frozen dark cherries, mustard and cran-raspberry juice cooked on top of the stove. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Makes (4) servings. Grilled Cherry Chops will be loved by all of your family, friends and guests.grilled-cherry-chops

INGREDIENTS:

4 (4 oz) boneless, center cut pork chops
Ground black pepper (to taste)
3/4 cup cran-raspberry juice
1 Tbsp cornstarch
2 tsp whole grain mustard
1/4 cup white wine, such as Sauvignon Blanc
1 tsp granular chicken bouillon
1 cup pitted dark sweet cherries or,
1 cup frozen unsweetened dark sweet cherries

Grilled Steak-Corn Meal

Grilled Steak-Corn Meal is a delicious and easy Italian-style, outdoor grilling recipe. It takes only about (1) Hour to make this delicious meal. Grilled beef steak is served with grilled corn mixed with tomatoes and chives; sprinkled with Feta cheese and well seasoned. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (7 SmartPoints), (7 PointsPlus) recipe. Makes: (4) servings. Grilled Steak-Corn Meal will be loved by all of your family, friends and guests.grilled-steak-corn-meal

INGREDIENTS:

2 ears fresh sweet corn
2 Tbsp olive oil
2 Tbsp white wine vinegar
2 tsp snipped fresh sage
(1 lb) beef top sirloin steak (1″ thick)
1/4 tsp cracked black pepper
2 heirloom tomatoes, cored, cut in wedges
1/4 cup snipped fresh chives or chopped green onions
1-2 Tbsp low-fat blue cheese crumbles