Category Archives: BARBECUE & GRILLING RECIPES

Grilled Cherry Chops

Grilled Cherry Chops is an easy and delicious recipe for your spring and summer meal rotation. Summary: Boneless pork chops are seasoned and grilled on an outdoor grill and served topped with a dark sweet cherry sauce made from white wine, either fresh or frozen dark cherries, mustard and cran-raspberry juice cooked on top of the stove. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6 SmartPoints), (5 PointsPlus) recipe. Makes (4) servings. Grilled Cherry Chops will be loved by all of your family, friends and guests.grilled-cherry-chops

INGREDIENTS:

4 (4 oz) boneless, center cut pork chops
Ground black pepper (to taste)
3/4 cup cran-raspberry juice
1 Tbsp cornstarch
2 tsp whole grain mustard
1/4 cup white wine, such as Sauvignon Blanc
1 tsp granular chicken bouillon
1 cup pitted dark sweet cherries or,
1 cup frozen unsweetened dark sweet cherries

Grilled Steak-Corn Meal

Grilled Steak-Corn Meal is a delicious and easy Italian-style, outdoor grilling recipe. It takes only about (1) Hour to make this delicious meal. Grilled beef sirloin steak is served with grilled corn mixed with tomatoes and chives; sprinkled with Feta cheese and well seasoned. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (7 SmartPoints), (7 PointsPlus) recipe. Makes: (4) servings. Grilled Steak-Corn Meal will be loved by all of your family, friends and guests.grilled-steak-corn-meal

INGREDIENTS:

2 ears fresh sweet corn
2 Tbsp olive oil
2 Tbsp white wine vinegar
2 tsp snipped fresh sage
(1 lb) beef top sirloin steak (1″ thick)
1/4 tsp cracked black pepper
2 heirloom tomatoes, cored, cut in wedges
1/4 cup snipped fresh chives or chopped green onions
1-2 Tbsp low-fat blue cheese crumbles

Grilled Salmon Dinner

Grilled Salmon Dinner is a delicious, Italian-style seafood salad recipe made with fresh salmon filets. This recipe includes a made from scratch, Lemon Vinaigrette. Salad ingredients include: salmon, salad greens, potatoes, green beans, olives and boiled eggs. This is also a healthy, low calories, low sugars, low carbohydrates, low sodium, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Makes (6) servings. Grilled Salmon Dinner will be loved by all of your family, friends and guests.
grilled-salmon-dinner
Prep Time: About 40 minutes.
Cooking Time: About 20 Minutes.
Total Time: About 1 Hour.

INGREDIENTS:

2 (4-5 oz)  fresh or frozen skinless salmon fillets
8 tiny new potatoes
(8 oz) fresh green beans, trimmed
1/4 tsp lemon-pepper seasoning
Nonstick cooking spray
6 cups torn mixed salad greens
8 grape tomatoes or cherry tomatoes, halved
1/2 cup snipped fresh chives
4 hard-boiled eggs, cut into wedges
1/4 cup nicoise olives, pitted, and/or other pitted olives
1 recipe Lemon Vinaigrette (below)

Tuna-Peach Salsa-Steaks

Tuna-Peach Salsa-Steaks is a delicious, easy, quick and spicy recipe for your outdoor grilling rotation. It takes only (4-5) minutes on the grill and (30) minutes to prepare. The salsa is the best part of this recipe. Salsa Ingredients: Fresh peaches, tomatoes, red onions and chopped jalapeno pepper. The recipe also includes a spicy, made from scratch basting sauce. This is also a low calories, low fat, low carbohydrates, low sodium, low sugars, diabetic-friendly and Weight Watchers (5 SmartPoints) recipe. Tuna-Peach Salsa-Steaks will be loved by all of your family, friends and guests.tuna-peach-salsa-steaks

Prep Time: 30 Minutes.
Cooking Time: 4-5 Minutes.

INGREDIENTS:

4 (8 oz each) yellowfin tuna steaks, about 3/4″ thick
3/4 tsp lime zest
2 Tbsp fresh lime juice
2 Tbsp snipped fresh cilantro
2 Tbsp finely chopped green onion
1 Tbsp olive oil
1/2 tsp kosher sea salt
1/4 tsp cayenne pepper
3/4 lb fresh peaches, chopped (about 2 cups)
2 Roma tomatoes, seeded, chopped (about 1 cup)
1/2 cup chopped orange bell pepper
1/4 cup chopped red onion
1 jalapeno pepper, seeded, finely chopped

Grilled Bread

Grilled Bread is an easy, quick and delicious recipe that takes only (10) minutes to prepare and (2-4) minutes on the grill. This is similar to garlic toast but contains no garlic. There are only (3) ingredients in this recipe which makes it very simple. Ingredients: French bread, olive oil, fresh parsley and/or chives. Pair it up with your favorite B.B.Q. or grilled entree as a delicious side. This is also a healthy, low calories, low fat, low saturated fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 SmartPoints), (3 PointsPlus) recipe. This is a quick, easy, delicious and healthy side recipe. It is best used for holidays and large gatherings. Makes: (16) servings. Grilled Bread will be loved by all of your family, friends and quests.
grilled-bread
Prep Time: 10 Minutes.
Cooking Time: 2-4 Minutes.

INGREDIENTS:

1 (8 oz) loaf baguette-style French bread
2 Tbsp olive oil
1 Tbsp snipped fresh parsley and/or chives