Category Archives: BEEF RECIPES

Beef-Cucumber Salad

Beef-Cucumber Salad is an easy recipe for an Indian-Style meal. Ingredients include: Beef sirloin steak, yogurt, onions, cucumbers, fresh mint and seasonings. It takes just over (30) minutes total time for this delicious recipe. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 SmartPoints), (4 PointsPlus) recipe. Makes: (4) servings. Beef-Cucumber Salad will be loved by all of your family, friends and guests.
beef-cucumber-salad
Prep Time: 15 Minutes.
Cooking Time: 22 Minutes.

INGREDIENTS:

1 (8 oz) carton plain, fat-free or low-fat yogurt
1-4 cup coarsely shredded unpeeled cucumber
1 Tbsp finely chopped red or sweet onion
1 Tbsp snipped fresh mint
1/4 tsp granulated sugar
Salt and ground black pepper (to taste)
(1 lb) boneless beef sirloin steak, cut 1″ thick
1/2 tsp lemon-pepper seasoning
Fresh mint leaves, for garnish, (optional)

Slow Cooker Beef Stew

Slow Cooker Beef Stew is a delicious recipe for a hearty, beef vegetable stew. Ingredients include: Beef stew meat, onions, green peas, potatoes, celery and carrots. It is well seasoned and tossed in the slow cooker for (6-1/2 to 8) hours. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (7 PointsPlus), (9 SmartPoints) recipe. Makes: (8) servings with a (1-1/2 cup) serving size. Slow Cooker Beef Stew will be loved by all of your family, friends and guests.
slow-cooker-beef-stew
Prep Time: 20 to 30 Minutes.
Cooking Time: 6-1/2 to 8 Hours.

INGREDIENTS:

1-1/2 lbs beef stew meat
3 medium-size potatoes, peeled and cubed
3 cups water
1-1/2 cups fresh baby carrots
1 (10-3/4 oz) can condensed tomato soup, undiluted
1 medium-size onion, chopped
1 celery rib, chopped
2 Tbsp Worcestershire sauce
1 Tbsp browning sauce, optional
2 tsp beef bouillon granules
1 garlic clove, minced
1 tsp granulated sugar
3/4 tsp salt
1 tsp ground black pepper
1/3 cup cornstarch
3/4 cup cold water
2 cups frozen peas, thawed

Grilled Steak-Corn Meal

Grilled Steak-Corn Meal is a delicious and easy Italian-style, outdoor grilling recipe. It takes only about (1) Hour to make this delicious meal. Grilled beef steak is served with grilled corn mixed with tomatoes and chives; sprinkled with Feta cheese and well seasoned. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (7 SmartPoints), (7 PointsPlus) recipe. Makes: (4) servings. Grilled Steak-Corn Meal will be loved by all of your family, friends and guests.grilled-steak-corn-meal

INGREDIENTS:

2 ears fresh sweet corn
2 Tbsp olive oil
2 Tbsp white wine vinegar
2 tsp snipped fresh sage
(1 lb) beef top sirloin steak (1″ thick)
1/4 tsp cracked black pepper
2 heirloom tomatoes, cored, cut in wedges
1/4 cup snipped fresh chives or chopped green onions
1-2 Tbsp low-fat blue cheese crumbles

Beef Brisket Meal

Beef Brisket Meal is a delicious, braised beef meal recipe. This is also a Slow-Cooker recipe that includes carrots and mashed potatoes and onions with cooking juices. {You will need a 5 to 6 Quart-size slow cooker for this recipe}. It takes about (30) minutes to prepare and then cooks for (4-1/2 to 5-1/2 Hours) on HIGH or (9-11 Hours) on Low. This is a great option for any time of year and would work well for large families, guests and holidays. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (8 PointsPlus), (9 SmartPoints) recipe. Makes: (6) generous-size servings. Beef Brisket Meal will be loved by all of your family, friends and guests.beef-brisket-meal

Prep Time: About 30 Minutes.
Cooking Time: 4-11 Hours.
Equipment Needed: a (5-6 Quart) Slow Cooker.

INGREDIENTS:

1 (3 lb) beef brisket
6 medium-size carrots, bias-sliced in 2″ lengths (3 cups)
1 cup finely chopped onions
3/4 cup dry red wine or low-sodium beef broth
1/4 cup no-salt tomato paste
4 tsp quick-cooking tapioca
2 tsp Worcestershire sauce
1 tsp chili powder
1 tsp liquid smoke
1/2 tsp garlic powder
1/4 tsp salt
3 cups hot cooked mashed potatoes

Roast Beef Meal

Roast Beef Meal is a delicious and easy to prepare slow cooker recipe for a hearty, week night dinner. It takes only 20 minutes to prepare and (5 to 8 hours) in the slow cooker. (This recipe requires a (4-1/2 to 5-1/2 quart slow cooker). Ingredients include: Beef, zucchini, onions, bell peppers, garlic and Italian dressing mix. This is also a healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes: (8) servings. Roast Beef Meal will be loved by all of your family, friends and guests.roast-beef-meal

Prep Time: 20-25 Minutes.
Cooking Time: 5-8 Hours.

INGREDIENTS:

2 large onions, cut into 8 wedges each
2 garlic cloves, peeled
2 tsp Italian salad dressing mix
(2 lb) boneless beef chuck roast
2 medium-size red bell peppers, cut into 1/2″ pieces
1/2 cup + 2 tbsp cold water, divided
2 medium-size zucchini, sliced 1/4″ thick
2-1/2 Tbsp cornstarch