Category Archives: CHICKEN RECIPES

Chicken Monterey Soup

Chicken Monterey Soup is a delicious, easy and quick (1 Hour), stove top recipe for a hearty, well-seasoned, chicken or turkey vegetable soup. Ingredients include: Cooked chopped chicken or turkey, carrots, celery, onions, tomatoes and apples. This is also a healthy, low calories, low calories, low sugars, low carbohydrates, low cholesterol, low sodium, diabetic-friendly, heart-healthy and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes (6) servings with a 1-2/3 cups per serving size. Chicken Monterey Soup will be loved by all of your family, friends and guests.chicken-monterey-soup

Prep Time: 20 minutes.
Cooking Time: 35 Minutes.
Total Time: About 1 Hour.

INGREDIENTS:

1 Tbsp vegetable oil
1 cup chopped onions
1 cup sliced celery
1/3 cups chopped cooking apples
3 tsp curry powder
1/4 tsp salt
3 cups low-sodium chicken broth
3 cups water
2 cups chopped, cooked chicken or turkey

Lentil-Sausage Soup

Lentil-Sausage Soup is an easy, delicious and hearty recipe for a slow cooker soup. Ingredients include: Spicy chicken sausage links, onion, carrots, lentils, garlic and celery. Just cut up the vegetables and throw everything in the slow cooker. NOTE: {This recipe requires a (4 or 5 quart) slow cooker}. It is also a low calories, low fat, low cholesterol, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (5 PointsPlus), (6 SmartPoints) recipe. Makes: (6) servings with a (1-1/2 cup) serving size. Lentil-Sausage Soup will be loved by all of your family, friends and guests.lentil-sausage-soup

Prep Time: 15 Minutes.
Cooking Time: 8 Hours.

INGREDIENTS:

1 carton (32 ounces) reduced-sodium chicken broth
1 can (28 ounces) diced tomatoes, undrained
3 (3 oz each) fully cooked,
spicy chicken sausage links, sliced (1/2″ thick)

1 cup dried lentils, rinsed
1 medium-size onion, chopped
1 medium-size carrot, chopped
1 celery rib, chopped
2 garlic cloves, minced
1/2 tsp dried thyme

Taco Casserole

Taco Casserole is an easy recipe for a delicious Tex-Mex layered casserole. Ingredients include: Chicken breast meat, bell peppers, onion, spinach and shredded cheese. It is well-spiced, layered in a casserole and oven-baked for a delicious any day of the week meal. This is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sugars, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes: (6) servings. Taco Casserole will be loved by all of your family, friends and guests.

Prep Time: About 30 Minutes.taco-casserole
Cooking Time: 45 Minutes.

INGREDIENTS:

Nonstick cooking spray
(3/4 lb) stir-fry chicken breast strips
2 garlic cloves, minced
1 tsp chili powder (or more if desired)
2 tsp canola oil
1 medium-size onion, halved, sliced thin
1 medium-size red or green bell pepper, seeded, chopped
1 (10 oz) box frozen chopped spinach, thawed, squeezed dry
1 (12 oz) jar salsa
4 (6″) corn tortillas, coarsely torn
(12 oz) shredded 2% Monterey Jack cheese
1/2 cup cherry tomatoes, chopped (optional)
1/2 of an avocado, pitted, peeled, chopped (optional)
Fresh cilantro leaves (optional)

Cheesy Chicken Casserole

Cheesy Chicken Casserole is a delicious, creamy, easy and quick Tex-Mex recipe that takes only (45) minutes to make. Key Ingredients: Chicken breast meat, kidney beans, black beans, tomatoes, onions, celery, Cheddar cheese and mushroom soup. It is all well seasoned with chili powder and cumin. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (8 SmartPoints), (7 PointsPlus) recipe. Makes: (6) servings with a (1-1/2 cup) serving size. Cheesy Chicken Casserole will be loved by all of your family, friends and guests.cheesy-chicken-casserole

Prep Time: 15 Minutes.
Cooking Time: 30-35 Minutes.
Total Time: 45-50 Minutes.

INGREDIENTS:

2 celery ribs, chopped
1 small onion, chopped
1-1/2 tsp olive oil
3 cups cubed cooked chicken breast
1 (16 oz) can kidney beans, rinsed, drained
1 (15 oz) can black beans, rinsed, drained
1 Tbsp chili powder
2 tsp ground cumin
1 (14-1/2 oz) can no-salt diced tomatoes, undrained
1 (10-3/4 oz) can low-fat, low-sodium condensed
cream of mushroom soup, undiluted

1 (4 oz) pkg. shredded 2% Cheddar cheese

Braised Chicken Dinner

Braised Chicken Dinner is a delicious and easy recipe that is cooked on the stovetop. It Takes only (15) minutes to prepare and (40) minutes of cooking time. Less than (1) Hour total time from start to finish. This is a great option for an, any day of the week, meal. Summary: Boneless, skinless chicken breasts are seasoned and braised in broth with zucchini, mushrooms and carrots. This is also a healthy, low calories, low fat, low carbohydrates, low sugars, diabetic-friendly and Weight Watchers (6 SmartPoints), (6 PointsPlus) recipe. Braised Chicken Dinner will be loved by all of your family, friends and guests.
braised-chicken-dinner
Prep Time: 15 Minutes.
Cooking Time: 40 Minutes.

INGREDIENTS:

1/2 cup seasoned bread crumbs
6 (4 oz) boneless, skinless chicken breast halves
2 Tbsp olive oil
1 (14-1/2 oz) can beef broth
2 Tbsp tomato paste
1 tsp poultry seasoning
1/2 tsp salt
1/2 tsp ground black pepper
1 lb fresh baby carrots
1 lb sliced fresh mushrooms
2 medium-size zucchini, sliced
Sliced French bread baguette, optional