Category Archives: SNACKS & TREATS

Pineapple-Banana Bread

Pineapple-Banana Bread is a recipe for a delicious and moist tropical fruit-style quick bread. It uses a combination of bananas pineapple and toasted coconut for a delicious bread. [NOTE: You will notice that this recipe calls for wrapping and storing overnight! Do NOT skip this step! It must be done!]. Ingredients Include: Bananas, canned pineapple, coconut, all purpose flour, wheat flour, brown sugar substitute, yogurt and ginger. This is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (4 SmartPoints) recipe. Makes: (16) servings. Pineapple-Banana Bread will be loved by all of your family, friends and guests.
pineapple-banana-bread
Prep Time: 20 Minutes.
Cooking Time: 55-60 Minutes.
Storage Time: 8 Hours.

INGREDIENTS:

Nonstick cooking spray
1 cup all-purpose flour
1 cup whole-wheat flour
1/4 cup flaked toasted coconut
1 tsp baking soda
1 tsp ground ginger
1/4 tsp salt
2/3 cup mashed ripe bananas (about 2 medium)
1 (6 oz) container plain non-fat Greek yogurt
1/2 cup refrigerated or frozen egg product, thawed
Splenda Brown Sugar Blend, (equal to 1/3 cup brown sugar)

1/4 cup canned crushed pineapple in juice, well drained
1/4 cup butter, melted
1 tsp vanilla extract

Blueberry-Coffeecake

Blueberry-Coffeecake is a recipe for a delicious, sweet and flavorful snack or brunch item. Summary: Fresh or frozen blueberries, butter, sweetener and milk are the main ingredients and all well-seasoned with vanilla and almond extract; then baked and topped with almonds. Total Recipe Time:About (1-1/2) Hours. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (6 PointsPlus), (8 SmartPoints) recipe. Makes: (12) servings. Blueberry-Coffeecake will be loved by all of your family, friends and guests.

Prep Time: 15-20 Minutes.blueberry-coffeecake
Cooking Time: 1 Hour.

INGREDIENTS:

2 cups all-purpose flour
2 tsp baking powder
3/4 tsp salt
1/2 cup unsalted butter, softened
1 cup no-calorie granulated sweetener
2 large eggs
1 tsp vanilla extract
1/4 tsp almond extract
1/2 cup 2% milk
1-1/2 cups fresh or frozen blueberries, thawed
1 egg white
3 Tbsp no-calorie granulated sweetener
3/4 cup sliced almonds

Healthy Oatmeal-Raisin Cookies

Healthy Oatmeal-Raisin Cookies is an easy recipe for your fall and winter baking options. It takes just over (1) hour total time for these soft and chewy treats. Ingredients Include: Oats, raisins, cinnamon, butter, brown sugar and vanilla. You will be making these often so save it in your file. This is also a healthy, low fat, low calories, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (2 PointsPlus), (4 SmartPoints) recipe. Makes: (24) cookies. Healthy Oatmeal-Raisin Cookies will be loved by all of your family, friends and guests.
healthy-oatmesl-raisin-cookies
Prep Time: 25 Minutes.
Cooking Time: 24-28 Minutes.
Total Time: 1-1/4 Hours.

INGREDIENTS:
1 cup white whole-wheat flour
1 tsp baking powder
1-1/4 tsp ground cinnamon
1/2 tsp salt
2/3 cup packed light-brown sugar
6 Tbsp unsalted butter, melted
1 large egg
1-1/2 tsp vanilla extract
1 cup old fashioned oats
1/2 cup raisins

Green Pea-Prosciutto Crostini

Green Pea-Prosciutto Crostini is a quick (20) minute recipe for an appetizer or mid-day snack. Ingredients include: Frozen green peas, French bread baguette, Ricotta cheese, Prosciutto and it is well-seasoned. This is also a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sodium, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (4 SmartPoints) recipe. Makes: (6) servings; (2) crostini per serving. Green Pea-Prosciutto Crostini will be loved by all of your family, friends and guests.
grren-pea-prosciutto-crostini
INGREDIENTS:

(8 oz) frozen green peas, thawed
1 cup fresh basil leaves
2 Tbsp extra-virgin olive oil
12 (1/4″-thick) slices French bread baguette, toasted
1/4 cup part-skim Ricotta cheese
(1/2 oz) very thinly sliced prosciutto, torn into 12 equal pieces
1/4 tsp freshly ground black pepper

Healthy Chocolate-Chip Cookies

Healthy Chocolate-Chip Cookies is an easy recipe that will become your favorite go-to for chocolate chip cookies. This recipe uses whole wheat flour and Canola oil to make them healthier. Ingredients include: Whole-Wheat flour, rolled oats, brown sugar, butter and chocolate-chips. It makes a great snack, treat or coffee-break and lunch-box option. It is also a low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (30) cookies. Healthy Chocolate-Chip Cookies will be loved by all of your family, friends and guests.
healthy-chocolate-chip-cookies
Prep Time: 20 Minutes.
Cooking Time: 30 Minutes.

INGREDIENTS:

3/4 cup rolled oats
1 cup whole-wheat flour
1/2 tsp baking soda
1/2 teaspoon salt
1/4 cup butter, softened
1/4 cup canola oil
1/3 cup granulated sugar
1/3 cup brown sugar
1 large egg
1 tsp vanilla extract
1 cup chocolate chips