Category Archives: SNACKS & TREATS

Healthy Chocolate-Chip Cookies

Healthy Chocolate-Chip Cookies is an easy recipe that will become your favorite go-to for chocolate chip cookies. This recipe uses whole wheat flour and Canola oil to make them healthier. Ingredients include: Whole-Wheat flour, rolled oats, brown sugar, butter and chocolate-chips. It makes a great snack, treat or coffee-break and lunch-box option. It is also a low calories, low fat, low carbohydrates, low sugars, low cholesterol, low sodium, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (30) cookies. Healthy Chocolate-Chip Cookies will be loved by all of your family, friends and guests.
healthy-chocolate-chip-cookies
Prep Time: 20 Minutes.
Cooking Time: 30 Minutes.

INGREDIENTS:

3/4 cup rolled oats
1 cup whole-wheat flour
1/2 tsp baking soda
1/2 teaspoon salt
1/4 cup butter, softened
1/4 cup canola oil
1/3 cup granulated sugar
1/3 cup brown sugar
1 large egg
1 tsp vanilla extract
1 cup chocolate chips

Easy Tomato Appetizer

Easy Tomato Appetizer is a delicious recipe best used for large gatherings such as game-day-crowds, holidays and/or events. It is also a quick recipe which takes only (10) minutes to prepare and (3) hours to chill. Ingredients include: Cream cheese, tomatoes, green onions, garlic and Cheddar cheese with crackers for dipping. This is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (4 PointsPlus), (5 SmartPoints) recipe. Makes: (16) servings. Easy Tomato Appetizer will be loved by all of your family, friends and guests.
easy-tomato-appetizer
Prep Time: 10 Minutes.
Refrigeration Time: 3 Hours.
Total Time: 3 Hours-10 Minutes.

INGREDIENTS:

1 (8 oz) bar Neufchatel cheese, softened
2 garlic cloves, minced
2 small tomatoes, chopped
3 green onions, sliced
1/4 cup shredded 2% Cheddar cheese
Reduced-Fat thin wheat snack crackers, (for dipping)

Mixed Fruit-Dip

Mixed Fruit-Dip is an easy and quick snack or appetizer recipe that takes only 15 minutes from start to finish. It is best used for large gatherings or events and holiday crowds. SUMMARY: Strawberries, kiwi fruit and bananas are sliced and served with a dip made with: apricot preserves, yogurt, cream cheese and cinnamon for a very creamy dip served with fruit. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3 PointsPlus), (5 SmartPoints) recipe. Makes: 12 servings. Mixed Fruit-Dip will be loved by all of your familymixed-fruit-dip, friends and guests.

Prep Time: 15 Minutes.
Total Time: 15 Minutes.

INGREDIENTS:

1-1/2 cups sliced apples
1-1/2 cups sliced bananas
6 kiwi fruit, peeled, chopped
1-1/2 cups fresh strawberries
1/2 cup low-fat cream cheese
6 packets stevia sweetener
1/4 cup apricot preserves
1/2 tsp cinnamon
1/2 tsp vanilla extract
1 cup non-fat plain Greek yogurt

Easy Cranberry Bread

Easy Cranberry Bread is a delicious recipe for a Thanksgiving and Christmas option. It takes only (10) minutes to prepare and (1) hour in the oven. Ingredients include: Fresh cranberries, chopped walnuts, orange juice, orange zest and an easy icing to top it. This is also a generally healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (4 PointsPlus), (6 SmartPoints) recipe. Easy Cranberry Bread will be loved by all of your family, friends and guests.easy-cranberry-bread

Prep Time: 10 Minutes.
Cooking Time: 1 Hour.
Total Time: 2 Hours-10 Minutes.

INGREDIENTS:

2 cups flour
2/3 cup granulated sugar
1-1/2 tsp baking powder
1/2 tsp baking soda
3/4 cup orange juice
(1/2 stick) margarine or butter, melted
1/4 cup cholesterol-free egg product
2 tsp orange zest
1 cup chopped cranberries* (See Note)
1/3 cup chopped walnuts
1/2 cup powdered sugar
2 tsp water

Note*
Fresh cranberries can be difficult to chop, so pulse them in a food processor rather than chopping them with a knife and cutting board.

Cherry Muffins

Cherry Muffins is an easy recipe for a dessert or snack which takes just over (1 hour) to make. Ingredients include sweet cherries and cream cheese for muffins both adults and kids will love. Suggested uses: Halloween parties, holiday crowds, birthday parties or events. This is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and Weight Watchers (5 SmartPoints), (4 PointsPlus) recipe. Makes: (12) muffins. Cherry Muffins will be loved by all of your family, friends and guests.cherry-muffins

Prep Time: 20 Minutes.
Cooking Time: 25 Minutes.
Total Time: 45 Minutes + Cooling time.

INGREDIENTS:

(1-2 lb) fresh or frozen dark sweet cherries, pitted
1/4 cup margarine
1/4 cup reduced-fat cream cheese
1/2 cup granulated no-calorie sweetener
1 large egg
2 cups self-rising flour, sifted
1 cup skim milk