Chicken-Apple Sandwiches is a delicious, easy and quick (15) minute recipe for a different style of chicken salad sandwiches. Ingredients include: Canned chicken, fresh apples, apricot fruit spread, mayonnaise and lettuce on pumpernickel bread. It is also a low calories, low fat, low cholesterol, low carbohydrates and Weight Watchers (6) PointsPlus recipe. Makes 2 servings. Chicken-Apple Sandwiches will be loved by all of your family and friends.
Prep Time: 15 Minutes.
Total Time: 15 Minutes.
2 tbsp fat-free mayonnaise
2 tbsp apricot spreadable fruit or apple jelly
1 (4.5 oz) can chicken breast chunks in water, drained
1/4 cup coarsely chopped apple
2 lettuce leaves
2 slices Pumpernickel bread, toasted
1. Stir the mayonnaise and spreadable fruit in a small bowl. Stir in the chicken and apple.
2. Arrange the lettuce on the bread slices. Divide the chicken mixture into equal portions between the bread slices.
YIELD: 2 Servings.
Serving Size: 1/2 of recipe.
Weight Watchers PointsPlus = 6
Carb Choices: 2
Calories: 220, Total Fat: 3.2g, Saturated Fat: 0mg, Cholesterol: 32mg, Sodium: 621mg, Carbohydrates: 35g, Fiber: 1g, Protein: 16g
Original recipe and image from: CSC Brands LP. http://www.campbellskitchen.com/recipes/apple-chicken-sandwiches-25359
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