Crockpot Chicken Tortilla Soup

Crockpot Chicken Tortilla Soup is a delicious, spicy recipe which takes only 15 minutes to prepare. Ingredients include: Chicken thighs, carrots, onions, tomatoes, cheese, totilla chips, cumin and chili powder. It is also a healthy low fat, low calories, low sugars, low carbohydrates, diabetic-friendly and Weight Watchers (5 SmartPoints), (5 PointsPlus) recipe. Makes 8 servings. Crockpot Chicken Tortilla Soup will be loved by all of your family, friends and guests.crockpot-chicken-tortilla-soup

Prep Time: 15 Minutes.
Cooking Time: 2-5 Hours.

INGREDIENTS:

4 boneless, skinless chicken thighs (1 lb)
1 (10 oz) can diced tomatoes & green chiles, undrained
2 carrots, cut diagonally into thin slices
1 onion, chopped
1 tsp chili powder
1 tsp ground cumin
2 (14.5 oz) cans fat-free reduced-sodium chicken broth
4 cups tortilla chips
3/4 cup shredded Mexican-style four-cheese blend

DIRECTIONS:

1. Place chicken in slow cooker. Add tomatoes, carrots, onions, chili powder, cumin and broth; cover with lid. Cook on LOW 4 to 5 hours (or on HIGH 2 to 3 hours).

2. Use a slotted spoon to remove chicken from slow cooker; cool slightly. Coarsely chop the chicken; return to slow cooker. Stir.

3. Crush chips coarsely; place in 8 soup bowls. Ladle soup into bowls; top with cheese.

Yield: 8 servings.
Serving Size: 1 cup

Weight Watchers (5 SmartPoints), (5 PointsPlus)
Carb Choices: 1

NUTRITIONAL INFORMATION:
Calories: 180, Total Fat: 9g, Saturated Fat: 3g, Cholesterol: 60mg, Sodium: 510mg, Sugars: 3g, Carbohydrates: 13g, Fiber: 2g, Protein: 13g

Original recipe and image from: Kraft Foods. http://www.kraftrecipes.com/recipes/slow-cooker-chicken-tortilla-soup-150630.aspx

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IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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