Crockpot White Chicken Chili

Crockpot White Chicken Chili is an easy, delicious and hearty recipe for a spicy chicken or turkey chili.  It is a perfect option for holiday turkey leftovers. It takes only 20 minutes to prepare and 6 hours to cook. Ingredients include: Chicken or turkey breasts, onions, bell peppers, jalapeño peppers, navy beans, garlic and seasonings. This is also a low calories, low fat, low sugars, low carbohydrates, Weight Watchers (5 PointsPlus), (5 SmartPoints) and diabetic-friendly recipe. Makes (6) 1-1/2 cup servings. Crockpot White Chicken Chili will be loved by all of your family, friends and guests.crockpot-white-chicken-chili

Prep Time: 20 Minutes.
Cooking Time: 6 Hours.
Total Time: 6 Hours-20 Minutes.

INGREDIENTS:

1 slow cooker liner
6 cups cubed skinless, boneless chicken breast halves, or leftover turkey breast meat

2 (15 oz) cans navy beans, drained
1 cup canned chicken broth
1 cup chopped onion
1 cup finely chopped red bell pepper
1 jalapeño pepper, seeded, finely chopped
2 cloves garlic, minced
2 tsp ground cumin
1 tsp dried oregano leaves
1/2 tsp salt
1/2 tsp cayenne pepper

DIRECTIONS:

1. Open the slow cooker liner and place it inside a 5 to 6 quart slow cooker. Fit liner snugly against the bottom and sides of the bowl and pull top of liner over rim of bowl.

2. Place all the ingredients in the lined-slow cooker and stir gently to mix. Cover with the lid.

3. Cook on LOW 6 to 7 hours or HIGH 3 to 4 hours until mixture is hot and bubbly and the sauce slightly thickened.

4. Carefully remove the lid to allow steam to escape. Serve the chili directly from the slow cooker. Do not lift or transport the liner with the food inside. Cool the slow cooker completely, remove the liner and toss.

YIELD: 6 Servings.
Serving Size: 1-1/2 cups per serving.

Weight Watchers (5 PointsPlus), (5 SmartPoints)
Carb Choices: 1-1/2

NUTRITIONAL INFORMATION:
Calories: 240, Total Fat: 3.3g, Saturated Fat: 0.5g, Sugars: 2.4g, Cholesterol: 71mg, Sodium: 610mg, Carbohydrates: 22g, Fiber: 5g, Protein: 29g

Original recipe from: CSC Brands LP: http://www.campbellskitchen.com/recipes/slow-cooker-red-white-chili-27189

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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