Easy Barbecued Chicken

Easy Barbecued Chicken is a delicious and quick (45) minute recipe. It also includes a honey mustard sauce for basting as it cooks. It is a low calories, low fat, low sodium, low carbohydrates and Weight Watchers (4) PointsPlus recipe. Makes (8) servings. It easily computes to (4) servings also by just cutting the ingredients in half. Easy Barbecued Chicken will be loved by all of your family, friends and guests.
easy-barbecued-chicken
Prep Time: 10 Minutes.
Cooking Time: 35 Minutes.

INGREDIENTS:

1 (26 oz) can condensed tomato soup
1/4 cup honey
2 tsp dry mustard
1 tsp onion powder
8 bone-in chicken breast halves,
(about 4 lbs, skin removed).

DIRECTIONS:

1. Stir the soup, honey, mustard and onion powder together in a 1 quart saucepan.

2. Season the chicken as desired.  Lightly oil the grill rack and heat the grill to medium.  Grill chicken for 20 minutes, turning over once during grilling.  Brush with the soup mixture and grill for 15 minutes or until cooked through, turning and brushing often with soup mixture.

3. Heat remaining soup mixture to a boil and serve with chicken.

YIELD: 8 Servings.
Serving Size: 1/8 of recipe.

NOTE:
To Make 4 Servings: Use a (10-3/4 oz) can condensed tomato soup, and reduce the other ingredients by half.

Weight Watchers PointsPlus = 4
Carb Choices: 1

NUTRITIONAL INFORMATION:
Calories: 160, Total Fat: 2g, Saturated Fat: 0.5g, Cholesterol: 62mg, Sodium: 198mg, Carbohydrates: 15g, Fiber: <1g, Protein: 20g

Original recipe and image from: CSC Brands LP. http://www.campbellskitchen.com/recipes/southern-style-barbecued-chicken-19

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points and PointsPlus are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

It's only fair to share...Pin on PinterestShare on YummlyShare on FacebookTweet about this on TwitterShare on Google+Share on StumbleUponEmail this to someoneShare on TumblrShare on RedditDigg thisPrint this page