German Potato Salad

German Potato Salad is an easy, delicious and healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (3) SmartPoints recipe. A great option for a holiday or any day. It is also a quick 30 minute recipe from start to finish. German Potato Salad will be loved by all of  your family, friends and guests.german-potato-salad.jpg

Prep Time: 10 Minutes.
Cooking Time: 25 Minutes.

INGREDIENTS:

1-1/2 lbs new red potatoes
8 slices turkey bacon
1 tbsp canola oil
1/2 cup diced yellow onions
3 tbsp no-calorie granulated sweetener
1/4 tsp salt
1 tsp flour
1/2 cup water
1/3 cup white vinegar
2 tbsp chopped parsley

DIRECTIONS:

1. Wash and quarter potatoes. Place in a large pot filled with lightly salted water. Bring water
to a boil. Boil 15 to 20 minutes or until tender when pierced with a fork. Drain and set aside.

2. Chop bacon. Place oil in a large skillet. Heat over medium high heat. Add bacon and cook until lightly browned. Add onion. Cook approximately 5 more minutes or until onions are translucent.

3. Blend the sweetener, flour and salt together in a small bowl. Stir into pan and cook briefly (approximately 1 minute). Add water and vinegar while stirring constantly. Add potatoes and stir well.

4. Garnish with chopped parsley. Serve immediately.

YIELD: 8 Servings
Serving Size: 1/2 cup per serving

Weight Watchers (PointsPlus = 3), (3 SmartPoints)

NUTRITIONAL INFORMATION:
Calories: 110, Fat 3.5g, Cholesterol 10mg, Carbohydrates 17g, Sodium 200mg, Sugars 1g, Fiber 2g, Protein 3g

Original recipe and image from: McNeil Nutritionals, LLC. http://recipes.splenda.com/recipes/1397330-Hot-German-Potato-Salad

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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