Healthy Cherry Cheesecake

Healthy Cherry Cheesecake is a delicious, easy and also healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly, heart-healthy and Weight Watchers (4 PointsPlus), (6 SmartPoints) recipe. This is a delicious, creamy cheesecake with a chocolate crust that would work for a large dinner crowd, Thanksgiving, New Year’s Day and Christmas. Makes: (12) servings. Healthy Cherry Cheesecake will be loved by all of your family, friends and guests.healthy-cherry-cheesecake

Prep Time: 15 Minutes.
Cooking Time: 45 Minutes.
Total Time: 6 Hours.

INGREDIENTS:

Chocolate graham crackers, crushed (About 1/3 cup)
2 cups 2% cottage cheese
1 (4 oz bar) or 1/2 of an (8 oz bar) Neufchatel cheese, cubed, softened
1/2 cup plain nonfat yogurt
3 tbsp granulated sugar, divided
2 tbsp all-purpose flour
1 tsp vanilla extract
1 whole egg
2 egg whites
1 cup drained, canned, pitted tart cherries in water with 1/3 cup liquid reserved, divided
2 tsp Minute brand Tapioca

DIRECTIONS:

1. Preheat oven to 325º F.

2. Sprinkle graham crumbs onto the bottom of a 9-inch springform pan.

3. Process the cottage cheese in food processor until smooth. Add Neufchatel, yogurt, 2 tbsp of the sugar, the flour and the vanilla; process until blended. Add the whole egg and egg whites, 1 at a time, pulsing after each just until blended. Pour into springform pan.

4. Bake 40 to 45 min. or until center is almost set. Run knife around rim of pan to loosen cake; cool before removing rim. Refrigerate cheesecake 4 hours. Meanwhile, bring reserved cherry liquid, tapioca and remaining sugar to boil in large saucepan over medium-high heat, stirring constantly. Simmer on medium-low heat 2 minutes or until thickened, stirring constantly. Remove from heat. Gently stir in cherries. Cool, then refrigerate until ready to use. Cut into 12 equal sized servings.

YIELD: 12 Servings.

Weight Watchers (4 PointsPlus), (6 SmartPoints)
Carb Choices: 1

Diet Exchange:
1 Starch + 1-1/2 Fat

NUTRITIONAL INFORMATION:
Calories: 140, Total Fat: 6 g, Saturated Fat: 3.5 g, Cholesterol: 35 mg, Sodium: 260 mg, Carbohydrates: 16 g, Fiber: 0 g, Sugars 10 g, Protein: 8 g, Vitamin A: 10 %DV, Vitamin C: 2 %DV, Calcium: 10 %DV, Iron: 0 %DV

Original recipe and image from: Kraft Foods. http://www.kraftrecipes.com/recipes/cherry-cheesecake-made-over-122828.aspx

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

Save

Save

Save

It's only fair to share...Pin on PinterestShare on YummlyShare on FacebookTweet about this on TwitterShare on Google+Share on StumbleUponEmail this to someoneShare on TumblrShare on RedditDigg thisPrint this page