Healthy Flag Cake
Healthy Flag Cake is a delicious, easy and quick (15) minute recipe for a show stopping 4th of July centerpiece. It is a low calories, low fat, No-Cholesterol, low sodium low carbohydrates, heart-healthy and Weight Watchers (4) PointsPlus recipe. It is made healthy by using fat-free pound cake, fresh blueberries, strawberries and fat-free whipped topping. It is also a No-Cooking recipe. Celebrate with this awesome looking cake that anyone can do with no difficulty at all and be the star of your gathering. Healthy Flag Cake will be loved by all of your family, friends and guests.
Prep Time: 15 Minutes
Total Time: 15 Minutes.
2 pints strawberries
1 (13.6 oz) prepared fat-free pound cake, cut into 12 slices.
1-1/3 cups blueberries, divided
1 (12 oz) tub frozen fat-free whipped topping, thawed
1. Slice 1 cup of the strawberries; set aside. Halve remaining strawberries; set aside.
2. Line the bottom of a 13 x 9 inch baking dish with cake slices. Top with the sliced strawberries and 1 cup of the blueberries. Spread whipped topping evenly over berries.
3. Place the strawberry halves and remaining 1/3 cup blueberries on whipped topping to create a flag design. Refrigerate until ready to serve.
YIELD: 12 Servings.
Weight Watchers PointsPlus = 4
Carb Choices: 2-1/2
2-1/2 Carbohydrate + 1/2 Fat
Calories: 170, Total Fat: 2g, Saturated Fat: 1.5g, Cholesterol: 0mg, Sodium: 125mg, Sugars: 27g, Carbohydrates: 36g, Fiber: 2g, Protein: 2g
Original recipe and image from Kraft Foods. http://www.kraftrecipes.com/recipes/low-fat-flag-cake-64843.aspx
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