Lemon-Dill Salad is an easy and quick (10) minute recipe for a side salad. Radicchio, romaine lettuce and scallions are combined and tossed with a fresh dill, olive oil and lemon juice dressing. This is a very flavorful chopped salad that is also a healthy, low calories, low fat, low saturated fat, low carbohydrates, low sodium, low cholesterol, low sugars, heart-healthy, diabetic-friendly and Weight Watchers (4 SmartPoints), (3 PointsPlus) recipe. Makes: (4) servings. Lemon-Dill Salad will be loved by all of your family, friends and guests.
Prep Time: 10 Minutes.
Total Time: 10 Minutes.
5 cups shredded romaine lettuce (about 1 head)
2 cups shredded radicchio (1/2 head)
2 scallions, chopped
3 Tbsp. olive oil
2 Tbsp. lemon juice
1 Tbsp. fresh dill, or 1 tsp. dried
Salt and freshly ground black pepper, to taste
1. In a large bowl toss together the romaine, radicchio, and scallions.
2. For the Dressing: In a small bowl, whisk together the olive oil, lemon juice, dill, salt and black pepper.
3. Pour the dressing onto the salad and toss to coat. Divide into 4 equal sized servings.
Yield: 4 Servings.
Serving Size: 1/4 of recipe.
Weight Watchers (4 SmartPoints), (3 PointsPlus)
Carb Choices: 0
Calories: 113, Total Fat: 10.5g, Saturated Fat: 1.5g, Cholesterol: 0mg, Sodium: 157mg, Sugars: 2g, Carbohydrates: 4g, Fiber: 1g, Protein: 1g
Original recipe and image from: Television Food Network G.P. http://www.foodnetwork.com/recipes/ellie-krieger/chopped-salad-with-lemon-and-dill-recipe.html
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