Lime Chiffon Pie

Lime Chiffon Pie is an easy and delicious recipe which takes only (15) minutes to prepare and (4 ) hours in the refrigerator.  This would be a great option for any holiday meal when your oven is needed for other items. It is also a no-cooking and a healthy, low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (4 PointsPlus), (6 SmartPoints) recipe. Easy, delicious, quick and also healthy! Makes: (8) servings. Lime Chiffon Pie will be loved by all of your family, friends and guests.lime-chiffon-pie

Prep Time 15 Minutes.
Refrigeration Time: 4 Hours.

INGREDIENTS:

2/3 cup boiling water
1 (0.3 oz) box sugar-free lime flavor gelatin
Ice cubes
1/2 cup cold water
2 cups sugar free, fat free frozen whipped
topping, thawed

1-1/2 tsp lime zest
2 tbsp lime juice
1 (6 oz) reduced-fat graham cracker crumb crust

DIRECTIONS:

1. Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved.
Add enough ice to cold water to make 1 cup. Add to gelatin; stir until ice is melted.

2. Whisk in the whipped topping, lime zest and juice. Refrigerate 15 minutes or until mixture
is thick enough to mound. Spoon into crust.

3. Refrigerate about 4 hours or until firm.
OPTIONAL: Garnish with thin lime slices for a nice presentation if desired.

YIELD: 8 servings

Weight Watchers (6 SmartPoints), (4 PointsPlus)
Carb Choices: 1-1/2

Diet Exchange:
1-1/2 Starch + 1 Fat

NUTRITIONAL INFORMATION:
Calories: 140, Total Fat: 4.5g, Saturated Fat: 2g, Cholesterol: 0g, Sodium: 140mg, Carbohydrates: 22g, Fiber: 0g, Sugars: 9g, Protein: 2g, Vitamin A: 0 %DV, Vitamin C: 0 %DV, Calcium: 0 %DV,
Iron: 2 %DV

Original recipe and image from Kraft Foods. http://www.kraftrecipes.com/recipes/lime-chiffon-pie-51689.aspx

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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