No-Bake Lemon Cheesecake

No-Bake Lemon Cheesecake is a delicious, easy and quick (15) minute to prepare recipe for a very light in texture cheesecake. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic-friendly and (3 SmartPoints), (2 PointsPlus) recipe. Makes 8 Servings. No-Bake Lemon Cheesecake will be loved by all of your family, friends and guests.no-bake-lemon-cheesecake

Prep Time 15 minutes.
Total Time: 4 Hours, 15 Minutes.

INGREDIENTS:

Nonstick cooking spray
3 tbsp crushed graham crackers
2/3 cup boiling water
1 (0.3 oz) box sugar-free lemon gelatin
1 cup 2% low-fat cottage cheese
1 (8 oz) bar fat-free cream cheese
2 cups thawed, fat-free whipped topping

DIRECTIONS:

1. Sprinkle half the crumbs onto the side of an 8 or 9 inch springform pan or pie plate sprayed with cooking spray.

2. Add boiling water to gelatin mix in a small bowl; stir 2 minutes, until completely dissolved. Cool 5 minutes. Blend gelatin mixture and cheeses together in a blender until smooth, occasionally scraping down side of blender container. Pour into a large bowl. Gently stir in the whipped topping.

3. Pour into prepared pan; smooth out the top. Sprinkle remaining crumbs around outside edge. Refrigerate 4 hours or until set. Remove side of pan just before serving.

YIELD: 8 Servings.
Serving Size: 1 slice per serving.

Weight Watchers (3 SmartPoints), (2 PointsPlus)
Carb Choices: 1

Diet Exchange:
1 Carbohydrate + 1 Meat (L)

NUTRITIONAL INFORMATION:
Calories: 100, Total Fat: 2g, Saturated Fat: 1.5g, Cholesterol: 10mg, Sodium: 330mg, Sugars: 5g, Carbohydrates: 11g, Fiber: 0g, Protein: 8g

Original recipe and image from Kraft Foods. http://www.kraftrecipes.com/recipes/low-fat-lemon-souffle-cheesecake-57105.aspx

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points, PointsPlus and SmartPoints are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

It's only fair to share...Pin on PinterestShare on YummlyShare on FacebookTweet about this on TwitterShare on Google+Share on StumbleUponEmail this to someoneShare on TumblrShare on RedditDigg thisPrint this page