Peanut Butter-Jelly Cups
Peanut Butter-Jelly Cups is a delicious, easy and quick, (15) minute to assemble recipe and also a no-cooking recipe for a perfect and simple snack or treat. Great for both kids and adults. Ingredients include peanut butter, apricot preserves, dried apricots, and granola. It is also a low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic friendly and Weight Watchers (1) PointsPlus recipe. Peanut Butter-Jelly Cups will be loved by all of your family, friends and guests.
Prep Time: 15 Minutes.
Cooking Time: No-Cooking.
Total Time: 2 Hours-15 Minutes.
1/2 cup creamy natural-style peanut butter, stirred
1/4 cup reduced-sugar apricot preserves, OR
reduced-sugar orange marmalade
Ground cinnamon to taste
2 tbsp minced dried apricots
1 cup low fat granola without raisins
1. Combine peanut butter, preserves, cinnamon and minced dried apricots in a small bowl.
2. Measure the mixture by rounded half teaspoonfuls. Form into balls; roll in granola and place in candy-sized paper cups. Refrigerate at least 2 hours before serving.
Serving Size: 1 per serving.
Weight Watchers PointsPlus = 1
Carb Choices: 0
Calories: 45, Total Fat: 2.5g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 20mg, Sugars: 2g, Carbohydrates: 5g, Fiber: 1g, Protein: 1g
Original recipe and image from: The J.M. Smucker Company. http://www.smuckers.com/recipes/peanut-butter-and-jelly-poppers-4034
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