Sparkling Apricot-Tea

Sparkling Apricot-Tea is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep time recipe. Apricot nectar, green tea and sparkling water served with mint sprigs make up this refreshing and healthy, low fat, low calories, low sodium ,low carbohydrates, low cholesterol, low sugars, diabetic friendly, heart-healthy, Weight Watchers (1) PointsPlus recipe. Makes 6 servings. Sparkling Apricot-Tea will be loved by all of your family, friends and guests.
sparkling-apricot-tea
Prep Time: 10 Minutes.
Refrigeration Time: 30 Minutes.

INGREDIENTS:

2 cups brewed green tea
2/3 cups canned apricot nectar
1-1/3 cups sparkling water
8 ozĀ  ice cubes
6 mint sprigs

DIRECTIONS:

1. In a 1 quart size pitcher, combine brewed green tea, apricot nectar, and sparkling water.

2. Refrigerate at least 30 minutes.

3. Divide the ice cubes between 6 glasses. Add in the tea and garnish with mint sprigs.

Yield: 6 servings.
Serving Size: 1/6 of recipe.

Weight Watchers PointsPlus = 1
Carb Choices: 1

Diet Exchange:
1/2 Fruit + 1 Carbohydrate

NUTRITIONAL INFORMATION:
Calories: 49, Total Fat: 0g, Cholesterol: 0mg, Sodium: 4.7mg, Sugars: 11.8g, Carbohydrates: 12.3g, Fiber: 0.2g, Protein: 0.1g

Original recipe and image from LifeMed Media, Inc. http://www.dlife.com/diabetes/diabetic-recipes/reciperesults.html?recipeId=6621

DISCLAIMER: WeightWatchers is a registered trademark of WeightWatchers International Inc. Points and PointsPlus are trademarks of WeightWatchers International Inc. Authentic information about the program is only available at your local WeightWatchers meeting. This site is not affiliated with WeightWatchers International in any way and WeightWatchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a WeightWatchers meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.

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