Tomato-Spinach Soup

Tomato-Spinach Soup is an easy and delicious slow cooker recipe. It takes only (15) minutes of prep-time and (5) Hours to cook. Ingredients include: Spinach, tomatoes, celery, onion, carrots, vegetable broth and is well seasoned. It is also a healthy, low fat, low calories, low sugars, low cholesterol, low sodium, low carbohydrates, vegetarian, heart-healthy, diabetic-friendly and Weight Watchers (2 SmartPoints), (1 PointsPlus) recipe. Makes: (8) servings. Tomato-Spinach Soup will be loved by altomato-spinach-soupl of your family, friends and guests.

Prep Time: 15 Minutes.
Cooking Time: 5 Hours-15 Minutes.


1 (10 oz) bag baby spinach leaves, washed
2 medium-size carrots, chopped
2 medium-size celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
1 (28 oz) can diced tomatoes, undrained
2 bay leaves
1 tbsp dried basil
1 tsp dried oregano
1⁄2 tsp crushed red pepper


1. Place all ingredients into slow cooker. Cover and cook on HIGH 5 hours or LOW 8-10 Hours.

2. Remove bay leaves and serve.

Yield: 8 servings.
Serving Size: about 1 cup per serving.

Weight Watchers (1 PointsPlus), (2 SmartPoints)
Carb Choices: 1/2

Calories: 45, Total Fat: 0.5g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 53mg, Sugars: 4.5g, carbohydrates: 9g, Fiber: 3g, Protein: 2g

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