Tuna-Peach Salsa-Steaks is a delicious, easy, quick and spicy recipe for your outdoor grilling rotation. It takes only (4-5) minutes on the grill and (30) minutes to prepare. The salsa is the best part of this recipe. Salsa Ingredients: Fresh peaches, tomatoes, red onions and chopped jalapeno pepper. The recipe also includes a spicy made from scratch basting sauce. This is also a low calories, low fat, low carbohydrates, low sodium, low sugars, diabetic-friendly and Weight Watchers (5 SmartPoints) recipe. Tuna-Peach Salsa-Steaks will be loved by all of your family, friends and guests.
Prep Time: 30 Minutes.
Cooking Time: 4-5 Minutes.
4 (8 oz each) yellowfin tuna steaks, about 3/4″ thick
3/4 tsp lime zest
2 Tbsp fresh lime juice
2 Tbsp snipped fresh cilantro
2 Tbsp finely chopped green onion
1 Tbsp olive oil
1/2 tsp kosher sea salt
1/4 tsp cayenne pepper
3/4 lb fresh peaches, chopped (about 2 cups)
2 Roma tomatoes, seeded, chopped (about 1 cup)
1/2 cup chopped orange bell pepper
1/4 cup chopped red onion
1 jalapeno pepper, seeded, finely chopped
1. Rinse fish; pat dry with paper towels. Set aside. In a small bowl, combine lime zest, lime juice, cilantro, green onion, olive oil, salt and cayenne pepper; set aside.
2. In a medium-size bowl, combine peaches, tomatoes, bell pepper, red onion and jalapeno; stir in half of cilantro mixture. Cover and chill until serving time.
3. Prepare a charcoal or gas grill by oiling the grill grate and set for direct grilling. Preheat to medium-high heat. Grill tuna for 3 to 4 minutes or until desired doneness, turning once and brushing with remaining cilantro mixture halfway through grilling. Serve tuna immediately with the salsa.
Yield: 4 Servings.
Serving Size: 1/4 of recipe.
Weight Watchers (5 SmartPoints), (8 PointsPlus)
Carb Choices: 1
Calories: 320, Total Fat: 4.5g, Saturated Fat: 0.5g, Cholesterol: 90mg, Sodium: 350mg, Sugars: 9g, Carbohydrates: 12g, Fiber: 2g, Protein: 58g, Vitamin A: 20 %DV, Vitamin C: 50 %DV, Calcium: 2 %DV, Iron: 10 %DV
Original recipe and image from Hy-Vee, Inc. https://www.hy-vee.com/meal-solutions/recipes/Grilled-Tuna-Steaks-with-Peach-Salsa-R9758.aspx
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