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WW Crockpot Swiss Steak
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PointsPlus+ = 7

1/4 cup Italian dressing
1 (1 lb) boneless beef chuck blade or shoulder steak,
cut in 4 pieces

1/4 cup flour
1/4 cup tomato paste
1 (14 1/2 oz) can diced tomatoes, undrained
1/2 cup beef broth
1 bell pepper, chopped
1/2 cup shredded Swiss cheese


1. Heat dressing in a large nonstick skillet on medium high heat. Meanwhile, coat steaks with flour; gently shake off excess flour. Add to skillet; cook 2 to 3 minutes on each side or until steaks are browned on both sides. Remove from heat.

2. Combine tomatoes, broth and tomato paste in slow cooker. Add steaks and peppers; cover and cook on HIGH 3 to 4 hours or LOW 8 to 10 hours. Sprinkle with cheese just before serving.

Yield: 4 Servings
Serving Size = 1/4 of recipe

Weight Watchers Points Plus+ = 7 Per Serving

Nutrition Information:
Calories 270, Cholesterol 60 mg, Fiber 3 g, Fat 12 g, Carbs 17 g, Protein 23 g.